Peppermint is a popular herbal tea that comes with a variety of benefits. Peppermint tea can be brewed on its own as a stimulating, soothing herbal infusion, and can also be added to many different kinds of herbal and caffeinated blends.
Benefits
Peppermint tea may help improve energy levels and reduce fatigue.
May help relieve digestive symptoms, such as gas, bloating, and indigestion.
Acts as a muscle relaxant and pain reliever, it may help diminish certain types of headaches.
Peppermint tea may help alleviate clogged sinuses due to infections, the common cold, and allergies.
May help to improve concentration.
May help to improve sleep.
How To Use:
Step 1: Use 1 tsp of Peppermint per 6-8oz of water
Step 2: Boil water and allow Peppermint to steep for 5 - 10 minutes
Step 3: Sweeten if desired and enjoy
Ingredients:
Organically grown Peppermint (Mentha piperita L.)